Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ….. Taittiriya Upanishad defines yoga as the mastery of body and senses.. 

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ….. Taittiriya Upanishad defines yoga as the mastery of body and senses.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ….. Taittiriya Upanishad defines yoga as the mastery of body and senses.